{"id":2290,"date":"2025-05-09T07:48:56","date_gmt":"2025-05-09T07:48:56","guid":{"rendered":"https:\/\/zuerich.xstanding.ch\/tre\/"},"modified":"2025-06-13T11:39:27","modified_gmt":"2025-06-13T11:39:27","slug":"tre","status":"publish","type":"page","link":"https:\/\/zuerich.xstanding.ch\/en\/coaching\/tre\/","title":{"rendered":"TRE"},"content":{"rendered":"\n<div class=\"wp-block-stackable-hero alignfull stk-block-hero stk-block stk-346fc19 stk-block-background stk--has-background-overlay\" data-v=\"2\" data-block-id=\"346fc19\"><style>.stk-346fc19 {background-color:linear-gradient(242deg,rgb(79,148,165) 0%,rgb(13,91,125) 100%) !important;min-height:400px !important;align-items:center !important;margin-bottom:0px !important;display:flex !important;}.stk-346fc19:before{background-image:linear-gradient(242deg,rgb(79,148,165) 0%,rgb(13,91,125) 100%) !important;}.stk-346fc19 .stk-block-hero__content{min-height:300px !important;align-items:center !important;display:flex !important;}<\/style><div class=\"stk-block-hero__content stk-content-align stk-346fc19-column alignfull stk-container stk-346fc19-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks has-text-align-left stk-346fc19-inner-blocks\">\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-51b2b12\" data-block-id=\"51b2b12\"><style>.stk-51b2b12 .stk--block-align-51b2b12{align-items:center !important;}.stk-51b2b12 {padding-top:200px !important;padding-bottom:50px !important;margin-bottom:0px !important;}.stk-51b2b12-column{--stk-column-gap:35px !important;row-gap:35px !important;}@media screen and (max-width: 767px){.stk-51b2b12 {padding-top:150px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk--block-align-51b2b12 stk-block-content stk-content-align stk-51b2b12-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3a43e6b\" data-v=\"4\" data-block-id=\"3a43e6b\"><style>.stk-3a43e6b-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}@media screen and (min-width: 768px){.stk-3a43e6b {flex:var(--stk-flex-grow, 1) 1 calc(50% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}@media screen and (min-width: 768px) and (max-width: 1023px){.stk-3a43e6b {flex:var(--stk-flex-grow, 1) 1 calc(55% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3a43e6b-container stk--no-background stk--no-padding\"><div class=\"has-text-align-center-mobile stk-block-content stk-inner-blocks stk-3a43e6b-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-7225c59\" id=\"tre-trauma-releasing-exercises\" data-block-id=\"7225c59\"><style>.stk-7225c59 {margin-bottom:10px !important;}.stk-7225c59 .stk-block-heading__text{font-size:45px !important;color:var(--theme-palette-color-7, #FBFBFC) !important;line-height:1.3em !important;font-weight:800 !important;}@media screen and (max-width: 1023px){.stk-7225c59 .stk-block-heading__text{font-size:40px !important;}}@media screen and (max-width: 767px){.stk-7225c59 .stk-block-heading__text{font-size:30px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color\">TRE &#8211; Trauma Releasing Exercises<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-81505a5\" data-block-id=\"81505a5\"><style>.stk-81505a5 .stk-block-text__text{font-size:20px !important;color:var(--theme-palette-color-8, #ffffff) !important;}@media screen and (max-width: 1023px){.stk-81505a5 .stk-block-text__text{font-size:20px !important;}}<\/style><p class=\"stk-block-text__text has-text-color\">The body technique to sustainably release stress and deep tension.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0e2597c\" data-v=\"4\" data-block-id=\"0e2597c\"><style>.stk-0e2597c-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}@media screen and (min-width: 768px){.stk-0e2597c {flex:var(--stk-flex-grow, 1) 1 calc(50% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}@media screen and (min-width: 768px) and (max-width: 1023px){.stk-0e2597c {flex:var(--stk-flex-grow, 1) 1 calc(45% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0e2597c-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0e2597c-inner-blocks\"><\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-7a74d4e stk-block-background\" data-block-id=\"7a74d4e\"><style>.stk-7a74d4e {background-color:var(--theme-palette-color-6, #F3F5F9) !important;margin-bottom:0px !important;}.stk-7a74d4e:before{background-color:var(--theme-palette-color-6, #F3F5F9) !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-7a74d4e-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-abf8e02\" data-v=\"4\" data-block-id=\"abf8e02\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-abf8e02-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-abf8e02-inner-blocks\"><style>.kb-row-layout-id1971_13828b-25 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1971_13828b-25 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1971_13828b-25 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1971_13828b-25 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1971_13828b-25 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1971_13828b-25 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1971_13828b-25 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1971_30fb6a-23 > .kt-inside-inner-col,.kadence-column1971_30fb6a-23 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1971_30fb6a-23 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1971_30fb6a-23 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1971_30fb6a-23 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1971_30fb6a-23 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1971_30fb6a-23{position:relative;}@media all and (max-width: 1024px){.kadence-column1971_30fb6a-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1971_30fb6a-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1971_30fb6a-23\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id1971_e6e797-48{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id1971_e6e797-48 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1971_e6e797-48 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1971_e6e797-48 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );max-width:1290px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, calc(52.5% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(47.5% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id1971_e6e797-48 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1971_e6e797-48 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1971_e6e797-48 > .kt-row-column-wrap{padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1971_e6e797-48 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1971_9ec0ff-47 > .kt-inside-inner-col{display:flex;}.kadence-column1971_9ec0ff-47 > .kt-inside-inner-col,.kadence-column1971_9ec0ff-47 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1971_9ec0ff-47 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1971_9ec0ff-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1971_9ec0ff-47 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1971_9ec0ff-47{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1971_9ec0ff-47{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1971_9ec0ff-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1971_9ec0ff-47 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1971_9ec0ff-47{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1971_9ec0ff-47{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1971_9ec0ff-47{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1971_9ec0ff-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1971_9ec0ff-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1971_9ec0ff-47{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1971_9ec0ff-47{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1971_9ec0ff-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1971_9ec0ff-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1971_9ec0ff-47\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image1971_ed146b-ac:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-right:-100px;}.kb-image1971_ed146b-ac .kb-image-has-overlay:after{opacity:0.2;background-image:linear-gradient(349deg,rgb(8,108,150) 0%,var(--theme-palette-color-10, #E4F3FF) 100%);border-top-right-radius:80px;}.kb-image1971_ed146b-ac img.kb-img, .kb-image1971_ed146b-ac .kb-img img{border-top-right-radius:80px;object-position:100% 54%;}@media all and (max-width: 1024px){.wp-block-kadence-image.kb-image1971_ed146b-ac:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-right:0px;}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1971_ed146b-ac kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32 kb-image-has-overlay\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"906\" src=\"https:\/\/zuerich.xstanding.ch\/wp-content\/uploads\/xst-tre-breath.jpg\" alt=\"\" class=\"kb-img wp-image-1984\" srcset=\"https:\/\/zuerich.xstanding.ch\/wp-content\/uploads\/xst-tre-breath.jpg 1000w, https:\/\/zuerich.xstanding.ch\/wp-content\/uploads\/xst-tre-breath-300x272.jpg 300w, https:\/\/zuerich.xstanding.ch\/wp-content\/uploads\/xst-tre-breath-768x696.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1971_a8b9b6-1c > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column1971_a8b9b6-1c > .kt-inside-inner-col,.kadence-column1971_a8b9b6-1c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:80px;border-bottom-left-radius:0px;}.kadence-column1971_a8b9b6-1c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1971_a8b9b6-1c > .kt-inside-inner-col{flex-direction:column;}.kadence-column1971_a8b9b6-1c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1971_a8b9b6-1c > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column1971_a8b9b6-1c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1971_a8b9b6-1c{position:relative;}.kadence-column1971_a8b9b6-1c, .kt-inside-inner-col > .kadence-column1971_a8b9b6-1c:not(.specificity){margin-top:0px;}@media all and (max-width: 1024px){.kadence-column1971_a8b9b6-1c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1971_a8b9b6-1c, .kt-inside-inner-col > .kadence-column1971_a8b9b6-1c:not(.specificity){margin-top:0px;}}@media all and (max-width: 767px){.kadence-column1971_a8b9b6-1c > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1971_a8b9b6-1c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1971_a9cef2-8a, .wp-block-kadence-advancedheading.kt-adv-heading1971_a9cef2-8a[data-kb-block=\"kb-adv-heading1971_a9cef2-8a\"]{text-align:left;font-size:var(--global-kb-font-size-sm, 0.9rem);line-height:1;font-style:normal;text-transform:uppercase;letter-spacing:2px;}.wp-block-kadence-advancedheading.kt-adv-heading1971_a9cef2-8a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1971_a9cef2-8a[data-kb-block=\"kb-adv-heading1971_a9cef2-8a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1971_a9cef2-8a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1971_a9cef2-8a[data-kb-block=\"kb-adv-heading1971_a9cef2-8a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1971_a9cef2-8a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1971_a9cef2-8a\">What IS TRE?<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1971_b09db5-e8, .wp-block-kadence-advancedheading.kt-adv-heading1971_b09db5-e8[data-kb-block=\"kb-adv-heading1971_b09db5-e8\"]{margin-top:var(--global-kb-spacing-xs, 1rem);line-height:1.2;font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading1971_b09db5-e8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1971_b09db5-e8[data-kb-block=\"kb-adv-heading1971_b09db5-e8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1971_b09db5-e8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1971_b09db5-e8[data-kb-block=\"kb-adv-heading1971_b09db5-e8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1971_b09db5-e8 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading1971_b09db5-e8\">Shake off stress, find inner peace<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1971_486f47-e3, .wp-block-kadence-advancedheading.kt-adv-heading1971_486f47-e3[data-kb-block=\"kb-adv-heading1971_486f47-e3\"]{margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading1971_486f47-e3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1971_486f47-e3[data-kb-block=\"kb-adv-heading1971_486f47-e3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1971_486f47-e3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1971_486f47-e3[data-kb-block=\"kb-adv-heading1971_486f47-e3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1971_486f47-e3 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading1971_486f47-e3\"><br\/>The TRE technique (Tension \/ Trauma Releasing Exercises) according to Dr. David Berceli offers you a powerful way to free yourself from the effects of stress or traumatic experiences and to sustainably increase your well-being.<br\/><br\/>Once you have learned this technique, you can use it independently &#8211; it will become your personal tool for self-development and continuous strengthening of your stress resistance.<\/p>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-3ed89ec\" data-block-id=\"3ed89ec\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-2703781\" data-block-id=\"2703781\"><style>.stk-2703781 .stk-button{padding-top:8px !important;padding-bottom:8px !important;background:var(--theme-palette-color-1, #0D5B7D) !important;}.stk-2703781 .stk-button:hover:after{background:var(--theme-palette-color-2, #B1C302) !important;opacity:1 !important;}.stk-2703781 .stk-button:hover .stk-button__inner-text{color:var(--theme-palette-color-8, #ffffff) !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"#tre-angebot\" rel=\"noreferrer noopener\"><span class=\"stk-button__inner-text\">Our offer<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-fe6cae5\" data-block-id=\"fe6cae5\"><style>.stk-fe6cae5 {margin-bottom:0px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-fe6cae5-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-72ca2ea\" data-v=\"4\" data-block-id=\"72ca2ea\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-72ca2ea-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-72ca2ea-inner-blocks\"><style>.kb-row-layout-id1971_22c571-07 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1971_22c571-07 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1971_22c571-07 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);max-width:1290px;padding-top:var(--global-kb-spacing-xxl, 5rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-xxl, 5rem);padding-left:0px;grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id1971_22c571-07{background-color:var(--global-palette9, #ffffff);}.kb-row-layout-id1971_22c571-07 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1971_22c571-07 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1971_22c571-07 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1971_22c571-07 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1971_a94811-79 > .kt-inside-inner-col{padding-top:0px;padding-right:var(--global-kb-spacing-xxl, 5rem);padding-bottom:0px;padding-left:0px;}.kadence-column1971_a94811-79 > .kt-inside-inner-col,.kadence-column1971_a94811-79 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1971_a94811-79 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1971_a94811-79 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1971_a94811-79 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1971_a94811-79 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1971_a94811-79{position:relative;}.kadence-column1971_a94811-79, .kt-inside-inner-col > .kadence-column1971_a94811-79:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kadence-column1971_a94811-79 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1971_a94811-79 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-md, 2rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1971_a94811-79 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1971_472cc9-48, .wp-block-kadence-advancedheading.kt-adv-heading1971_472cc9-48[data-kb-block=\"kb-adv-heading1971_472cc9-48\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:var(--global-kb-font-size-sm, 0.9rem);line-height:1.1;font-weight:500;font-style:normal;letter-spacing:0.2px;color:var(--global-palette1, #3182CE);}.wp-block-kadence-advancedheading.kt-adv-heading1971_472cc9-48 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1971_472cc9-48[data-kb-block=\"kb-adv-heading1971_472cc9-48\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1971_472cc9-48 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1971_472cc9-48[data-kb-block=\"kb-adv-heading1971_472cc9-48\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1971_472cc9-48 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading1971_472cc9-48\">Activate self-healing<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1971_38c565-70, .wp-block-kadence-advancedheading.kt-adv-heading1971_38c565-70[data-kb-block=\"kb-adv-heading1971_38c565-70\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:var(--global-kb-font-size-lg, 2rem);line-height:1.2;font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading1971_38c565-70 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1971_38c565-70[data-kb-block=\"kb-adv-heading1971_38c565-70\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1971_38c565-70 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1971_38c565-70[data-kb-block=\"kb-adv-heading1971_38c565-70\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading1971_38c565-70 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading1971_38c565-70\">Trembling as a healing impulse<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1971_a9f361-3f, .wp-block-kadence-advancedheading.kt-adv-heading1971_a9f361-3f[data-kb-block=\"kb-adv-heading1971_a9f361-3f\"]{line-height:1.6;font-style:normal;color:var(--global-palette4, #2D3748);}.wp-block-kadence-advancedheading.kt-adv-heading1971_a9f361-3f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1971_a9f361-3f[data-kb-block=\"kb-adv-heading1971_a9f361-3f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1971_a9f361-3f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1971_a9f361-3f[data-kb-block=\"kb-adv-heading1971_a9f361-3f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1971_a9f361-3f wp-block-kadence-advancedheading has-theme-palette-4-color has-text-color\" data-kb-block=\"kb-adv-heading1971_a9f361-3f\">In Stress or Shock Situations, our Body Automatically Puts Us into \u201cFight-Or-Flight\u201d Mode, which Leads to Intense Tension. Trembling is a Natural Mechanism to Release this Tension \u2013 but many People Unconsciously Suppress it. This Can Lead to Physical and Emotional Complaints. However, if Trembling is Allowed, the Body Can Return to its Natural Balance.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column1971_edc69d-cd > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-md, 2rem);padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column1971_edc69d-cd > .kt-inside-inner-col,.kadence-column1971_edc69d-cd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1971_edc69d-cd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1971_edc69d-cd > .kt-inside-inner-col{flex-direction:column;}.kadence-column1971_edc69d-cd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1971_edc69d-cd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1971_edc69d-cd{position:relative;}.kadence-column1971_edc69d-cd, .kt-inside-inner-col > .kadence-column1971_edc69d-cd:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kadence-column1971_edc69d-cd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1971_edc69d-cd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1971_edc69d-cd inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id1971_7f6a32-7b{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id1971_7f6a32-7b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1971_7f6a32-7b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1971_7f6a32-7b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1140px;margin-left:auto;margin-right:auto;padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1971_7f6a32-7b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1971_7f6a32-7b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1971_7f6a32-7b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1971_7f6a32-7b alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1971_62ca1e-20 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column1971_62ca1e-20 > .kt-inside-inner-col,.kadence-column1971_62ca1e-20 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1971_62ca1e-20 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1971_62ca1e-20 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1971_62ca1e-20 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1971_62ca1e-20 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1971_62ca1e-20{position:relative;}.kadence-column1971_62ca1e-20, .kt-inside-inner-col > .kadence-column1971_62ca1e-20:not(.specificity){margin-top:0px;}@media all and (max-width: 1024px){.kadence-column1971_62ca1e-20 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1971_62ca1e-20 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1971_62ca1e-20 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1971_4c7605-89, .wp-block-kadence-advancedheading.kt-adv-heading1971_4c7605-89[data-kb-block=\"kb-adv-heading1971_4c7605-89\"]{margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:var(--global-kb-font-size-md, 1.25rem);font-weight:700;font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading1971_4c7605-89 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1971_4c7605-89[data-kb-block=\"kb-adv-heading1971_4c7605-89\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1971_4c7605-89 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1971_4c7605-89[data-kb-block=\"kb-adv-heading1971_4c7605-89\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading1971_4c7605-89 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading1971_4c7605-89\"><strong>When the body switches to alarm<\/strong><\/h4>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1971_9d106f-09, .wp-block-kadence-advancedheading.kt-adv-heading1971_9d106f-09[data-kb-block=\"kb-adv-heading1971_9d106f-09\"]{line-height:1.6;font-weight:normal;font-style:normal;color:var(--global-palette4, #2D3748);}.wp-block-kadence-advancedheading.kt-adv-heading1971_9d106f-09 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1971_9d106f-09[data-kb-block=\"kb-adv-heading1971_9d106f-09\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1971_9d106f-09 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1971_9d106f-09[data-kb-block=\"kb-adv-heading1971_9d106f-09\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1971_9d106f-09 wp-block-kadence-advancedheading has-theme-palette-4-color has-text-color\" data-kb-block=\"kb-adv-heading1971_9d106f-09\">Do you remember moments when you were so angry or shocked that your body began to tremble or you felt intense tension? This can happen during public appearances, conflicts, loss of a loved one, job changes, moving, car accidents, physical injuries, or even from everyday stress.<\/p>\n\n\n\n<p>In such moments, the sympathetic nervous system is activated, putting your body into a so-called \u201cfight-or-flight\u201d mode. The autonomic nervous system, which we cannot consciously control, triggers a chain reaction of neurophysiological changes that prepare the entire body for a potentially dangerous situation. Among other things, large amounts of energy are redistributed to the mobilizing muscles of the legs and torso, which then tense intensely.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1971_505df0-64, .wp-block-kadence-advancedheading.kt-adv-heading1971_505df0-64[data-kb-block=\"kb-adv-heading1971_505df0-64\"]{margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:var(--global-kb-font-size-md, 1.25rem);font-weight:700;font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading1971_505df0-64 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1971_505df0-64[data-kb-block=\"kb-adv-heading1971_505df0-64\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1971_505df0-64 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1971_505df0-64[data-kb-block=\"kb-adv-heading1971_505df0-64\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading1971_505df0-64 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading1971_505df0-64\"><strong>Trembling as a natural healing reaction<\/strong><\/h4>\n\n\n\n<p>Once the threatening situation is over, the body normally returns to a state of balance \u2013 a kind of natural healing. This mechanism is called tremor and manifests as shaking in part or all of the body.<\/p>\n\n\n\n<p>All animals use this mechanism, but we humans have culturally learned to suppress it as a sign of \u201cweakness\u201d. As a result, excess energy remains in the muscles and the sympathetic nervous system remains overactive. This can lead to a range of physical complaints, such as tense shoulders, neck, back or jaw, lack of energy, poor posture, as well as mental and emotional problems like anxiety, depression, sleep disorders, or excessive worrying.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-fee48c6\" id=\"tre-angebot\" data-block-id=\"fee48c6\"><style>.stk-fee48c6 {margin-bottom:0px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-fee48c6-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c61bc28\" data-v=\"4\" data-block-id=\"c61bc28\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c61bc28-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c61bc28-inner-blocks\"><style>.kb-row-layout-id1971_ce3d18-05 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id1971_ce3d18-05 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id1971_ce3d18-05 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1290px;padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);padding-left:0px;grid-template-columns:minmax(0, calc(60% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)))minmax(0, calc(40% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)));}.kb-row-layout-id1971_ce3d18-05{background-image:linear-gradient(90deg,var(--theme-palette-color-1, #0D5B7D) 71%,var(--global-palette9,#ffffff) 71%,var(--global-palette9,#ffffff) 100%);}.kb-row-layout-id1971_ce3d18-05 > .kt-row-layout-overlay{opacity:0.20;mix-blend-mode:multiply;}@media all and (max-width: 1024px){.kb-row-layout-id1971_ce3d18-05 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1971_ce3d18-05 > .kt-row-column-wrap{padding-top:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1971_ce3d18-05 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}.kb-row-layout-id1971_ce3d18-05 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}.kb-row-layout-id1971_ce3d18-05 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}.kb-row-layout-id1971_ce3d18-05 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}.kb-row-layout-id1971_ce3d18-05 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}.kb-row-layout-id1971_ce3d18-05 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}.kb-row-layout-id1971_ce3d18-05 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}.kb-row-layout-id1971_ce3d18-05 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id1971_ce3d18-05{background:var(--theme-palette-color-1, #0D5B7D);}.kb-row-layout-id1971_ce3d18-05 .kb-blocks-bg-video-container,.kb-row-layout-id1971_ce3d18-05 .kb-blocks-bg-slider{display:none;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1971_ce3d18-05 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column1971_2a25dd-17 > .kt-inside-inner-col{padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column1971_2a25dd-17 > .kt-inside-inner-col,.kadence-column1971_2a25dd-17 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1971_2a25dd-17 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1971_2a25dd-17 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1971_2a25dd-17 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1971_2a25dd-17 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1971_2a25dd-17{text-align:left;}.kadence-column1971_2a25dd-17{position:relative;}@media all and (max-width: 1024px){.kadence-column1971_2a25dd-17 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1971_2a25dd-17 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1971_2a25dd-17 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1971_910a65-4b, .wp-block-kadence-advancedheading.kt-adv-heading1971_910a65-4b[data-kb-block=\"kb-adv-heading1971_910a65-4b\"]{text-align:left;font-size:var(--global-kb-font-size-sm, 0.9rem);line-height:1;font-style:normal;text-transform:uppercase;letter-spacing:2px;color:var(--global-palette9, #ffffff);}.wp-block-kadence-advancedheading.kt-adv-heading1971_910a65-4b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1971_910a65-4b[data-kb-block=\"kb-adv-heading1971_910a65-4b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1971_910a65-4b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1971_910a65-4b[data-kb-block=\"kb-adv-heading1971_910a65-4b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1971_910a65-4b wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading1971_910a65-4b\">Our offer<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1971_71afe1-35, .wp-block-kadence-advancedheading.kt-adv-heading1971_71afe1-35[data-kb-block=\"kb-adv-heading1971_71afe1-35\"]{margin-top:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:left;font-size:36px;line-height:1.1;font-style:normal;color:var(--global-palette9, #ffffff);}.wp-block-kadence-advancedheading.kt-adv-heading1971_71afe1-35 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1971_71afe1-35[data-kb-block=\"kb-adv-heading1971_71afe1-35\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1971_71afe1-35 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1971_71afe1-35[data-kb-block=\"kb-adv-heading1971_71afe1-35\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1971_71afe1-35 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading1971_71afe1-35\">TRE offers a solution.<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1971_795b9c-24, .wp-block-kadence-advancedheading.kt-adv-heading1971_795b9c-24[data-kb-block=\"kb-adv-heading1971_795b9c-24\"]{font-style:normal;color:var(--global-palette8, #F7FAFC);}.wp-block-kadence-advancedheading.kt-adv-heading1971_795b9c-24 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1971_795b9c-24[data-kb-block=\"kb-adv-heading1971_795b9c-24\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1971_795b9c-24 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1971_795b9c-24[data-kb-block=\"kb-adv-heading1971_795b9c-24\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1971_795b9c-24 wp-block-kadence-advancedheading has-theme-palette-8-color has-text-color\" data-kb-block=\"kb-adv-heading1971_795b9c-24\">With a Series of Seven Simple Exercises, We Bring the Body into a Healing State in a Safe and Controlled Setting by Actively Triggering the Tremor. This Allows the Body to Use its Self-Regulation Mechanism and Return to a State of Relaxation, Presence, and Groundedness.<br\/><br\/>These Exercises are Suitable for Everyone \u2013 from Children to Older Adults \u2013 and Can be Applied in many Different Situations. TRE is Valuable Support for Anyone Dealing with Everyday Stress or Intense Burdens.<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items1971_a75e67-be:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1971_a75e67-be ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-lg, 3rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1971_a75e67-be ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1971_a75e67-be .kb-svg-icon-wrap{color:var(--global-palette7, #EDF2F7);}.wp-block-kadence-iconlist.kt-svg-icon-list-items1971_a75e67-be ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items1971_a75e67-be ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items1971_a75e67-be ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{color:var(--global-palette9, #ffffff);font-size:18px;line-height:1.2em;font-weight:600;color:var(--global-palette9, #ffffff);}.kt-svg-icon-list-items1971_a75e67-be ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items1971_a75e67-be kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-1971_b8b608-94 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1971_b8b608-94\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_check-circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">7 simple exercises<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1971_792924-03 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1971_792924-03\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_check-circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Suitable for everyone<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1971_b0e697-cd .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1971_b0e697-cd\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_check-circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Immediately noticeable effect<\/span><\/li>\n<\/ul><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-e1ef021\" data-block-id=\"e1ef021\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-b8b6a7b\" data-block-id=\"b8b6a7b\"><style>.stk-b8b6a7b , .stk-b8b6a7b .stk-button{width:100% !important;}.stk-b8b6a7b {flex:1 0 var(--stk-button-group-flex-wrap, 0) !important;}.stk-b8b6a7b .stk-button{padding-top:8px !important;padding-right:20px !important;padding-bottom:8px !important;padding-left:20px !important;background:var(--theme-palette-color-2, #B1C302) !important;}.stk-b8b6a7b .stk-button:hover:after{background:var(--theme-palette-color-5, #E7EBEE) !important;opacity:1 !important;}.stk-b8b6a7b .stk-button:hover .stk-button__inner-text{color:var(--theme-palette-color-3, #4d5d6d) !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/zuerich.xstanding.ch\/en\/contact\/\" rel=\"noreferrer noopener\"><span class=\"stk-button__inner-text\">Contact us now<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1971_51a850-8f > .kt-inside-inner-col,.kadence-column1971_51a850-8f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1971_51a850-8f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1971_51a850-8f > .kt-inside-inner-col{flex-direction:column;}.kadence-column1971_51a850-8f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1971_51a850-8f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1971_51a850-8f{position:relative;}@media all and (max-width: 1024px){.kadence-column1971_51a850-8f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1971_51a850-8f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1971_51a850-8f\"><div class=\"kt-inside-inner-col\"><style>.kb-image1971_ff6544-9b .kb-image-has-overlay:after{opacity:0.2;background-image:linear-gradient(321deg,rgb(25,128,173) 0%,var(--theme-palette-color-10, #E4F3FF) 100%);border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kb-image1971_ff6544-9b img.kb-img, .kb-image1971_ff6544-9b .kb-img img{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;object-position:57.99999999999999% 54%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1971_ff6544-9b kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square kb-image-has-overlay\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/zuerich.xstanding.ch\/wp-content\/uploads\/xst-tre-exercise_bridge.jpg\" alt=\"\" class=\"kb-img wp-image-1995\" srcset=\"https:\/\/zuerich.xstanding.ch\/wp-content\/uploads\/xst-tre-exercise_bridge.jpg 1000w, https:\/\/zuerich.xstanding.ch\/wp-content\/uploads\/xst-tre-exercise_bridge-300x300.jpg 300w, https:\/\/zuerich.xstanding.ch\/wp-content\/uploads\/xst-tre-exercise_bridge-150x150.jpg 150w, https:\/\/zuerich.xstanding.ch\/wp-content\/uploads\/xst-tre-exercise_bridge-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-366f566 stk-block-background\" data-block-id=\"366f566\"><style>.stk-366f566 {background-color:var(--theme-palette-color-9, #F7FAFC) !important;}.stk-366f566:before{background-color:var(--theme-palette-color-9, #F7FAFC) !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-366f566-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ab248ef\" data-v=\"4\" data-block-id=\"ab248ef\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ab248ef-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ab248ef-inner-blocks\"><style>.kb-row-layout-id1666_9af24e-68 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id1666_9af24e-68 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id1666_9af24e-68 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );max-width:1290px;padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);padding-left:0px;grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id1666_9af24e-68 > .kt-row-layout-overlay{opacity:0.20;mix-blend-mode:multiply;}@media all and (max-width: 1024px){.kb-row-layout-id1666_9af24e-68 > .kt-row-column-wrap{padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id1666_9af24e-68 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}.kb-row-layout-id1666_9af24e-68 .top-testimonial{position: relative;z-index: 10;}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1666_9af24e-68 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column1666_801389-5e > .kt-inside-inner-col{min-height:300px;}.kadence-column1666_801389-5e > .kt-inside-inner-col,.kadence-column1666_801389-5e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:100px;}.kadence-column1666_801389-5e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1666_801389-5e > .kt-inside-inner-col{flex-direction:column;}.kadence-column1666_801389-5e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1666_801389-5e > .kt-inside-inner-col{background-image:url('https:\/\/zuerich.xstanding.ch\/wp-content\/uploads\/ana-stagljar-wide.jpg');background-size:cover;background-position:50% 37%;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column1666_801389-5e > .kt-inside-inner-col:before{opacity:0.15;background-color:#6eb9ff;}.kadence-column1666_801389-5e{position:relative;}@media all and (max-width: 1024px){.kadence-column1666_801389-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1666_801389-5e > .kt-inside-inner-col,.kadence-column1666_801389-5e > .kt-inside-inner-col:before{border-bottom-left-radius:0px;}.kadence-column1666_801389-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div 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#3182CE);}.wp-block-kadence-advancedheading.kt-adv-heading1666_2b25ed-d3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1666_2b25ed-d3[data-kb-block=\"kb-adv-heading1666_2b25ed-d3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1666_2b25ed-d3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1666_2b25ed-d3[data-kb-block=\"kb-adv-heading1666_2b25ed-d3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1666_2b25ed-d3, .wp-block-kadence-advancedheading.kt-adv-heading1666_2b25ed-d3[data-kb-block=\"kb-adv-heading1666_2b25ed-d3\"]{text-align:left!important;}}<\/style>\n<h6 class=\"kt-adv-heading1666_2b25ed-d3 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading1666_2b25ed-d3\">Well advised<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1666_4df757-43, .wp-block-kadence-advancedheading.kt-adv-heading1666_4df757-43[data-kb-block=\"kb-adv-heading1666_4df757-43\"]{line-height:1.2;font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading1666_4df757-43 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1666_4df757-43[data-kb-block=\"kb-adv-heading1666_4df757-43\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1666_4df757-43 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1666_4df757-43[data-kb-block=\"kb-adv-heading1666_4df757-43\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading1666_4df757-43 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading1666_4df757-43\">Your contact person<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1666_5b82aa-7e, .wp-block-kadence-advancedheading.kt-adv-heading1666_5b82aa-7e[data-kb-block=\"kb-adv-heading1666_5b82aa-7e\"]{margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1666_5b82aa-7e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1666_5b82aa-7e[data-kb-block=\"kb-adv-heading1666_5b82aa-7e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1666_5b82aa-7e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1666_5b82aa-7e[data-kb-block=\"kb-adv-heading1666_5b82aa-7e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1666_5b82aa-7e, .wp-block-kadence-advancedheading.kt-adv-heading1666_5b82aa-7e[data-kb-block=\"kb-adv-heading1666_5b82aa-7e\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading1666_5b82aa-7e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1666_5b82aa-7e\"><strong>Ana Stagljar<\/strong><\/p>\n\n\n\n<p>Coach &amp; Supervisor BSO<br\/>Expertise in management &amp; communication<\/p>\n\n\n\n<p>Mobile: 077 482 56 04 <br\/>E-mail: ana.stagljar@xstanding.ch<\/p>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-0a734dd\" data-block-id=\"0a734dd\"><style>.stk-0a734dd {margin-bottom:0px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-98fdacc\" data-block-id=\"98fdacc\"><style>.stk-98fdacc {margin-bottom:0px !important;}.stk-98fdacc .stk-button{padding-top:6px !important;padding-right:20px !important;padding-bottom:6px !important;padding-left:20px !important;}.stk-98fdacc .stk-button:hover:after{background:var(--theme-palette-color-2, #B1C302) !important;opacity:1 !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/zuerich.xstanding.ch\/en\/contact\/\" rel=\"noreferrer noopener\"><span class=\"stk-button__inner-text\">Contact us<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>TRE &#8211; Trauma Releasing Exercises The body technique to sustainably release stress and deep tension. What IS TRE? Shake off stress, find inner peace The TRE technique (Tension \/ Trauma Releasing Exercises) according to Dr. David Berceli offers you a powerful way to free yourself from the effects of stress or traumatic experiences and to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2313,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"folder":[],"class_list":["post-2290","page","type-page","status-publish","hentry"],"blocksy_meta":{"page_title_panel":"","has_hero_section":"disabled","fe1c64ab89945cda534f4bb2d579ae1a":"","hero_section":"type-1","hero_elements":[{"id":"custom_title","enabled":true,"heading_tag":"h1","title":"Home"},{"id":"custom_description","enabled":true,"description_visibility":{"desktop":true,"tablet":true,"mobile":false}},{"id":"custom_meta","enabled":false,"meta_elements":[{"id":"author","enabled":true,"label":"By","has_author_avatar":"yes","avatar_size":25},{"id":"post_date","enabled":true,"label":"On","date_format_source":"default","date_format":"M j, 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